Black Beans

Black Beans

Growing Facts

Nutrition Facts per 100g

132
Calories
8.9g
Protein
23.7g
Carbs
0.5g
Fat
Micronutrients: folate, magnesium, iron, potassium
50–60

days to harvest

7–14

days to sprout

6–8

hours of sun

Optimal Conditions

1 in deep
9 per sq ft
65–85° F
3
—
11
deep watering 1-2 times per week, and more during hot weather

Companion Plants

chickpeascorncucumbersgreat northern beansmarigoldspeaspinto beansradishessummer savory

Incompatible Plants

beetschivesfennelgarlicleeksonionsshallots

Detailed Information

TL;DR: Black turtle beans are easy-to-grow, nitrogen-fixing legumes perfect for beginners. Direct-sow in full sun once soil reaches 60°F, and set up trellises for pole varieties at planting time. Water at the base to prevent fungal disease, and focus moisture during flowering and pod-setting. Wait for pods to turn dry and brittle before harvesting. They're packed with fiber, protein, and heart-healthy antioxidants.

Black turtle beans, commonly known simply as black beans, are a staple of Latin American and Caribbean cuisines, prized for their dense, meaty texture and earthy flavor. These small, shiny legumes are a variety of the common bean (Phaseolus vulgaris) and are remarkably hardy in the garden. Whether you are growing a bush variety or a climbing pole variety, black turtle beans are a fantastic choice for gardeners looking to produce a high-protein crop that stores exceptionally well for year-round use. Planting should begin in late spring once the danger of frost has passed and the soil has warmed to at least 60°F ( 15°C ). These beans do best when direct-sown into the garden, as their roots are somewhat delicate and don't always enjoy being transplanted. Choose a spot with full sun and well-draining soil, sowing the seeds about an inch deep and three inches apart. If you’ve chosen a pole variety, be sure to have your trellis or "teepee" support in place at the time of planting to give the vines something to climb. Maintaining black turtle beans is relatively easy, making them perfect for beginners. They are nitrogen-fixers, meaning they actually improve the soil by taking nitrogen from the air and storing it in their roots. Because of this, they rarely need supplemental fertilizer if the soil is healthy. Focus on providing consistent moisture during the flowering and pod-setting stages, but try to water at the base of the plant to keep the foliage dry. This helps prevent common fungal diseases that can affect bean plants in humid conditions. Harvesting black turtle beans requires a bit of patience, as you typically wait for the pods to dry completely on the vine. You’ll know they are ready when the pods turn brittle and straw-colored, and the beans inside feel hard and rock-like. If a period of rain is forecasted when the pods are nearly dry, you can pull the entire plant and hang it upside down in a sheltered, dry area to finish the process. Once harvested and shelled, these beans are nutritional powerhouses, offering an incredible amount of fiber, protein, and antioxidants like anthocyanins, which support heart health and help regulate blood sugar.

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